We know you are super busy. That's why we made the traning hours flexible.
We’ve got a team of highly professional, experienced yoga teachers.
You are special, the tutors will be happy to give personal attention to you.
Hyper / Hypo Thyroid
Menopause
Diabetes
Menstrual Disorders & Infertility
PCOS / PCOD
Respiratory Disorders (Upper & Lower)
Varicose Veins
Neck Pain, Back Pain, Knee Pain

Digestive Disorders
Depression & Post-Natal Depression
Stress, Anxiety, Insomnia
Obesity
Hypertension
Arthritis
Headache & Migraine
Vertigo
Learn the nitty gritty of yoga. This is a basic course which outlines the yoga and meditation.
This course is for those who completed basic course which is mainly for meditation.
Basic yoga and meditation for beginners by kathy
Surya Namaskar & Advanced Meditation
Weekly Yoga Group practice by Certified Yoga Trainer
Advanced yoga and Meditation (Expert level)
Babita has been practicing yoga for the past five years. She is a Graduate yoga teacher of International Yoga Centre.
She says "Yoga has nourished my mind, body and spirit and given me the inner peace and harmony that I have long been searching for in order to be able to operate at my optimum in a busy world"
Babita says yoga has changed the quality of her life for the better in many ways. She credits her asana, pranayama and meditation practices with providing the clarity and calmness of mind. She teaches Yoga Business, Ethics for Yoga, Classroom Management and Teaching Methodology.
The map and Contact details are listed within the contact information. You may also call to get more accurate details.
Sure. Our instructors will warn before doing difficult yoga poses for medical conditions. So keep away from doing that yoga.
All payments are processed via PayPal. You may also pay at the centre. But please call us to reserve your seat.
Yes. The first day of your yoga class is completely free. You may cancel your payment if you are not satisfied.
The practice of Yoga Ancient allowed me to have access to new ways of meeting the challenges of professional life, in a more constructive, focused and conscious way. This is one of the best desicion I've made in my life.
The atmosphere is really fun, relaxed and welcoming. Instructors are awesome, very friendly and technically perfect. Now I daily pratice essential yoga and meditation. Its worth it. Don't think again. Go for it.
Our Address
E-71, Vasant Vihar,
New Delhi, Delhi 110057
Contact Us
+91 7011 817344
[email�protected]
Classes Timetable
4 to 6 pm on Weekdays
4 to 6 pm on Weekends